Today I started the 3 Day Refresh. Ive done it once before so I - TopicsExpress

Today I started the 3 Day Refresh. Ive done it once before so I knew what to expect and its not a complicated plan so I wasnt thinking it would be a big deal. Well except I didnt realize I had no avocado or hummus in the fridge (my healthy fat option of choice). Okay, again, no big deal, I will run to the store and get some today. Get to work and realize wallet is not in my purse. So I was a tad hungry just now when I got home, but scanned the list and realized 1-1/2 tsp of natural almond butter was also on the list, so it may be a little late, and it may be two servings at once instead of one at lunch and one at afternoon snack, but 3 tsp went directly into my mouth and I feel much better now. #almondbuttersavestheday

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