Today I want to talk about what is truly means to Dig Deep. Today - TopicsExpress

Today I want to talk about what is truly means to Dig Deep. Today is the first time that I have done the Max Out Sweat workout from Insanity Max:30. I could tell within the first 2 minutes that this was not going to be my best workout. My legs felt like lead weights (Thanks Body Beast) and I maxed out at 11:09 which is way earlier than I had planned. This program is soooo much more than just a workout. It teaches you to get uncomfortable being uncomfortable. It helps you push yourself out of your comfort zone and to not give in to the voice in your head that says I cant! I pushed myself today and ended the 30 minutes proud that I didnt quit on myself. I did the best that I could do TODAY and that is all you can do. Whatever you are doing today, try to push yourself a little harder, a little longer. Trust and believe it will be worth it! If you need an accountability partner or just someone to help you get started, reach out to me! P.S. The last move of this workout is crazeballs! A power jump right into a tricep push-up......BEAST! #MaxOutSweat #Crazeballs #Sweat #PowerJumps #ComfortZone #Determined #Results #Accountability #FitMom #Stronger

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