Today I went back to p90x3 because I LOVE this program! I know its - TopicsExpress

Today I went back to p90x3 because I LOVE this program! I know its not for everyone though so I was so excited to find out they came out with p90!!! This is a completely NEW program! I know there are a lot of p90x type of programs but this is BEGINNER!!! Tony teaches you how to do every move and there are many modifications! As a physical therapist I love this program because although I love the intense crazy workouts they are not for everyone and I would never want someone to start with them. If you are starting to exercise or getting back into it please let me help you with this! We can do it together! Even if you think you need a gym if you are a beginner and dont have a personal trainer you will most likely get hurt. Please do this program first and learn the basics to take with you wherever your fitness journey leads you!

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