Today Im sharing something from friend Larry D. Patton who is having a free teleseminar and the details are below. Larrys post today touches on a subject weve all faced at one point. Its PROCRASTINATION and he shares with his readers how to overcome it. Tomorrow hes tackling OVERWHELM. Ive posted a snippet of his post today below: To get rid of Procrastination & Overwhelm you first have to look at what really causes them. So lets take Procrastination 1st: procrastination occurs when you have something to do but + you dont know where to start. Heres the cure: are you ready? Write down a list of things you have to do. Next, ask yourself whats my starting point whats the first step? Example: exercising if you want to exercise but you dont because you keep procrastinating, then because we are all programmed to do things in sequence. What do you think would happen if you put one gym shoe on? Thats right the automatic sequence would be to put the other one on as well. Then you would be on your way to the gym to exercise. So do the first logical sequential step and your automatic mechanism will kick in and finish the next step and the next and the next until all steps have been completed. So lets review: to cure procrastination all you have to do is the first logical sequential step then your automatic mechanism will kick in and finish the rest. So the most important step is the first one. If its too large break it down even smaller. All we really need are the on ramps to increase productivity. Larry D. Patton.
Posted on: Wed, 27 Nov 2013 12:52:12 +0000
Trending Topics
Recently Viewed Topics
© 2015