Today Is Gonna Be A Great day!! First off gotta get my day prep - TopicsExpress

Today Is Gonna Be A Great day!! First off gotta get my day prep and ready cuz today is my last lifting day! And today Ill be sharing all my competition prep work!! So if there is something you want to know more about from my experience from my very first prep back in 2012, or from March when The Plate Shaper and Tim Arndt Fitness sponsored me, or even this prep...heck even my 4 month bulk time...let me know!! I just might share it! Those of you out there want to compete one day, why not get a glimpse lol. And if your a competitor share your thoughts too!!

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