Today after a tough couple rounds of sparring/ being hit in the - TopicsExpress

Today after a tough couple rounds of sparring/ being hit in the head a couple times, I learned that is what aggregates my Veritgo. It was horrible to feel that come back out that bad. The panic attack that naturally follows is the worst. Luckily this time I knew what it was. A Friend told me about this maneuver that helped with her vertigo, so I did it just 10 minutes ago and dizziness and panic is gone. Had I known this years ago, this would have saved me from many hospital and doctor visits. I want to share in case anyone is having vertigo issues. I dont know why Im such a magnet for these weird issues. LoL. Hopefully I can keep Boxing and Kickboxing sparring and it was just a freak thing. Well see.

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