Today at practice I was able to do something that has been on my agenda to correct, and that was the swimmers dives. The last few weeks the kids had been working on getting good distance after the entry, but today we applied a physics to correct the flight and an effective entry. This in-turn will give the swimmer greater velocity and distance after they enter the water. Check out the video. The bottom was the old way, the top is the new and improved dive. Thanks to Issac for being the splash dummy.
Posted on: Sat, 08 Nov 2014 22:22:29 +0000
Trending Topics
Recently Viewed Topics
© 2015