Today begins a new focus in my training. Ive let myself slip out of my routine a little. That ends now. I have a goal to build some lean muscle. This is not an easy goal friends and I hope I have your support and understanding that I want to do this. How can we help you ask?? Please dont tell me Im too skinny. Im working on adding weight, but in the form of muscle and not fat. Also, please dont make me feel bad because I choose not to eat a cheeseburger. Please dont say it wont hurt me. It does!! Each time I cheat, it sets me back. This is hard work friends. Setbacks are not good as they cause me to have to work harder. That being said cheat DAYS are ok and can help. Again. I want to do this and my family wants me to do this. They understand what it means to me and I hope you do too!! God bless you all and be well!!!
Posted on: Sat, 19 Apr 2014 11:56:42 +0000
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