Today for the first time - at least of my own volition - I am - TopicsExpress

Today for the first time - at least of my own volition - I am eating Kale! Stop the presses! Pigs are flying! The world has finally come to an end! LOLLL!! Oh - and yesterday for the first time - I had a running epiphany -- MID-run! I mean I have epiphanies all the time while running, it is actually my favorite meditation time. But today, I had an epiphany ABOUT my running! I have been reading lots of articles lately about how to become a faster runner and for some reason, maybe because it was my third workout of the day and my legs were sooo fatigued, or maybe because we did eighteen hundred billion deadlifts the other day and I was super sore - - I almost experienced what I would call a download of information. It just came over my being like a soft blanket. I experienced a subtle light-bulb moment and I changed my running form ever so slightly and BAM! MAGIC!!!!!!! :D I LOVE it when that happens! :D

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