Today i reached one of my goals that i have been reaching for, for - TopicsExpress



          

Today i reached one of my goals that i have been reaching for, for such a long time. This was the first time i have squatted in knee wraps and in a walk in rack and to a proper depth call. I have been on a 6 week strength program thanks to Dan Hooper and i have been training at Ptc Brisbane with Nat Hodges for 3 weeks now. I cant say thank you enough to Dan, for his programming and constant knowledge. To Nat for his help with all of my training and advice. You are the guy that got me here with your activation/mobility program and your constant support and knowledge. Also to my training partner Dave Carman for pushing my every single day, i couldnt ask for a better training partner. 300kg squat x 1. Fuelled by Mass-Nutrition Arana Hills!
Posted on: Fri, 18 Apr 2014 10:29:26 +0000

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