Today is National Eating Healthy Day! On this day, Americans are - TopicsExpress



          

Today is National Eating Healthy Day! On this day, Americans are encouraged to commit to healthier eating. Celebrating National Eating Healthy Day is fun and easy! Here are a few helpful suggestions for healthy eating: - Make half of your plate fruits and vegetables. - Make sure at least half of your grains are whole grain. - Switch to non-fat or 1% milk. - Vary your protein food choices. Why not try some Mediterranean Chicken made with Amazing Taste Chicken Seasoning for a delicious, healthy dinner! amazingtaste/recipes/mediterranean-chicken/
Posted on: Wed, 05 Nov 2014 22:17:20 +0000

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