Today is October 1st, the first day of Breast Cancer Awareness Month. If you are 35 years or older, please talk to your doctor about a baseline or annual mammogram. Dont forget your monthly breast self-exams. As a 6.5-year survivor whose cancer was discovered by my annual mammogram, I cant say enough how important these tests are. I could not feel a lump and I had an invasive cancer. Not knowing wont save you. It will just make you lose valuable time and options. If you are overweight, losing weight may help lessen your risk of breast cancer. Zumba or any form of exercise is beneficial. I wrote a song about my breast cancer journey back in 2012. This was filmed at the Daytona Beach Making Strides Against Breast Cancer walk. Share it to help raise awareness and spread hope. https://youtube/watch?v=XExaF48d2uU
Posted on: Wed, 01 Oct 2014 06:37:32 +0000
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