Today was one of those days when I felt like I was sent back to the starting line in my fitness pursuit. The past 8 months or so have provided a series of setbacks, stress and new health issues such as hypothyroidism. After coming within 3 pounds of my goal weight last summer and feeling more fit than I had in years, it has been a bit depressing to watch myself slip out of that. But life happens to all of us and there is one thing we can always count on…we all keep moving forward in time. I can either choose to let myself go and give up, becoming less fit with time, or I can decide to give it another go. Either way, the time is going to pass. Starting over is difficult, but sometimes we just have to hit the RESET button and decide to set new goals. Just dont give up! Every step forward counts, even if those steps are baby steps.
Posted on: Tue, 27 May 2014 20:26:52 +0000
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