Today was one of those rare days I was him-hawing about going in. - TopicsExpress



          

Today was one of those rare days I was him-hawing about going in. But I went in! And just for my going in, I rewarded myself with DEAD-LIFTS! Each time I train QUADS, I do some types of DEADS and I position them in different spots in my training sequence. Today, it was placed as my 3rd exercise, immediately after SQUATS. Let me tell you, my ass (errrrr, my QUADS) has been kicked all the way to the Himalayas and back! Ouch! I like it! I love it! I want some more of it!! LOL
Posted on: Wed, 30 Apr 2014 23:17:49 +0000

Trending Topics



Recently Viewed Topics




© 2015