Today we are doing a WOD to celebrate Briannas friend whose last - TopicsExpress

Today we are doing a WOD to celebrate Briannas friend whose last wish before she tied the knot was to come in and WOD..Her wedding is tomorrow afternoon 8/9/14. #dedication These are some of her favorite movements. Congratulations Emily! Glad we could help grant your wish! Strength: 1 min time cap - Max unbroken pullups. Once that minute is up we will move straight into the workout. Just like a good marriage you will have to work together and at times practice patience with one another :) This will be done relay style so 1 partner must complete their reps before the next partner can work: 50 double unders buy in (each) 5 Rounds (5 years together) 8 HSPU 9 Snatches (85/115) 14 Pistols 50 double unders cash out (each)

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