Todays Video Exercise Of The Day:Incline Press Fly Combo 1 - From - TopicsExpress

Todays Video Exercise Of The Day:Incline Press Fly Combo 1 - From an upright position, lean forward with your hands in the handles, arms and legs straight and on your toes. 2 - Lower your body down, bending at one elbow and sending the other hand out to the side with this arm straight. 3 - Push back up to a straight arm position. 4 - Lower back down, switching the arms. Kneeling Roll BodyByFadi #Monday #Video #Exercise #Incline #Press #Fly #Combo #Suspension #TRX #BodyByFadi #Chest #Fitness

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