Todays workout involved a lot of wildlife. The swim (1 mile in 45 min) was beautiful--flat, calm surf...with fish. Fish who wanted to hang out with me. No matter how much I kicked or even stopped to turn and look at them, they hung out. For all 45 minutes. Twenty five mile bike ride was awesome (1 hr, 20 min)...at mile 24.5 there was a bear. Not a smart bear--a lot of traffic today--because he just kept hanging out by the road. My friend and I stopped some distance away from him, but we had to wait for a car to come by and get him off the road. The car waited for us to get by the area that Mr. Notsosmart Bear was hanging out in, so we got back to the starting point without issue. Then we started the six mile run but, because of the bear, we could only do half mile repeats. The repeats were fine, just really boring...got in all six in...1 hr 18 min. I need a nap. :)
Posted on: Sun, 10 Aug 2014 19:39:29 +0000
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