Tom Hibbert, Englands Strongman champion for his weight group demonstrates his deep squat workout for today. Watch how Tom engages his deep core stability as he comes up out his squat, his core strength enables him to be strong in his work outs. If your body is stable you will naturally be stronger and your core stability is essential to develop first and foremost in order to be really powerful with lifts and squats. Tom is the owner of Winning Health Solutions in Southampton, check out Toms website for more information about what he does and how he trains. winninghealthsolutions.co.uk
Posted on: Mon, 13 Oct 2014 12:59:14 +0000
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