Tom Hibbert Strongman Champion who weighs less than 90 KG and - TopicsExpress

Tom Hibbert Strongman Champion who weighs less than 90 KG and manages to deadlift 3 x his body weight, demonstrates clearly that core stability is essential in order to be so strong! When you watch the video keep an eye on how Tom consistently engages his core stabilisers when he lifts... and he does it so naturally it almost looks as though its effortless! Your body requires stability first and foremost. If youre struggling with your strength start working on your stability and then go back to your strength training! Tom Hibbert is the ower of Winning Health Solutions in Southampton.

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