Tomorrow I will post an exact meal plan you can follow if youd - TopicsExpress

Tomorrow I will post an exact meal plan you can follow if youd like, but I want you to LEARN how to plan out your healthy day. This is a LIFESTYLE and just something to do 5 days here and there. Follow these easy steps to set up your day #1 for tomorrow with food that you already have on hand :) Please post in the comments what your food will be for day #1 and if you need help, I am here to help

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