Tonight saw many Harriers show off their sprint technique at The - TopicsExpress

Tonight saw many Harriers show off their sprint technique at The Acres. Well done to all those that made tonights speed intervals and had time to scare the life out of Ben with a final stampede sprint at the end of the session. Showing you can maintain your sprint technique even when your legs are tired. Great work! A special mention to Dave and Donna from the Run Reigate Half Marathon team who tested us on our athletics knowledge in exchange for free T-shirts. For those of you who would like to sign up or volunteer to marshal for the Run Reigate Half Marathon on Sunday 21st September please visit the website: runreigate/

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