Tonight was my first class back at Nampa Fit Studio. I completed (half) a Body Pump class. I say half because my muscles were screaming after the warm up track and I am feeling muscles Ive never felt before. It has been about 11 months since I have stopped working out and about 45 pounds heavier. Tonight is the third time Ive cried from a workout. The first was when I first started, and I had absolutely no rhythm for Zumba. The second was when Lori Dille made me do 25 wall climbs. And tonight. Tonight because I have digressed, instead of progressed. I am starting (almost) all over again. -in every aspect of my life- Every morning I have my quiet time with God. The last couple of days I have been feeling a little broken and a lot displaced. The discussion that emerged was clear and simple. To be happy, do what I love. Whether it is all of the phenomenal friends I have made, or it is experiencing a physical transformation, I love working out and the results it gives me. I am disappointed in myself but I am surrounded by all of you that love and encourage me no matter where I am in my life. With support like that, how can anyone go wrong? I dont have a weight problem, I have a food addiction problem. It doesnt go away and there will be time when I cannot control it. But like all else in life... Just keep moving forward! God bless you ALL! Much love for all the warm welcome backs.
Posted on: Thu, 28 Aug 2014 03:32:02 +0000
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