Too many folks gauge their body fat % based on how their abs look. - TopicsExpress

Too many folks gauge their body fat % based on how their abs look. This isnt necessarily accurate. Ive seen woman over 20% body fat with visible abs and others under 15% with nary a bit of definition in sight. How can this be possible? Several factors that can contribute are: - skin elasticity - skin thickness - muscular development - body fat distribution ( in other words some women have higher body fat stores in different places than others)

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