Top 20 Natural Painkillers List 1. Ginger (add to 1-2 teaspoons daily to diet for general muscle pain) 2. Cloves (chewed gently for toothache / gum inflammation) 3. Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn) 4. Garlic (made into a special oil for earache – recipe at the original article) 5. Cherries (joint pain, headaches – 1 bowl per day) 6. Oily fish (Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week) 7. Yogurt (PMS – 2 cups per day) 8. Turmeric (chronic pain – 1/4 teaspoon per day) 9. Oats (endometrial pain – they are gluten free) 10. Salt (hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily) 11. Pineapple (stomach bloating, gas – 1 cup of fresh pineapple) 12. Peppermint (add a few drops of the essential oil to bath for sore muscles) 13. Grapes (back pain – 1 heaping cup per day) 14 .Water (general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day) 15. Horseradish (sinus pain – 1 teaspoon twice daily) 16.Blueberries (bladder / urinary tract infections – 1 cup daily) 17. Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey) 18.Flax (breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!) 19. Coffee (migraines – caffeine stimulates the stomach to absorb pain meds better) 20. Tomato Juice (leg cramps – tomato juice is rich in potassium – 10oz daily)
Posted on: Sun, 13 Apr 2014 17:35:43 +0000
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