Trainers Team - Ken K, Rick N, Michele K, Shanta, Sean R, Kayla S, - TopicsExpress

Trainers Team - Ken K, Rick N, Michele K, Shanta, Sean R, Kayla S, Octavious, Sade, Dee, Nicole Li, Brynna, Kevin, Adrienn, Nicole Le, Diane C, Amber P, Keith G, Nat S, Steve D, Dan K, Gretch P, Gretch K, Tricia, Laura, Logan, Mike T, Albert, Joe Y, Frank S, Rose C, James H, Mike H, Rolando - did i miss anybody???? Looking like the first meeting will be Saturday 3 Aug 12 noon before the beef n beer 2nd floor PKC - be sure to read up on the Crossfit Manual "Foundations" to be exact..the class will focus on that. if you dont have a copy email me and i will get it to you.

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