Transcending Loss: Understanding the lifelong impact of grief There will be days when you are simply exhausted by your grief. You will feel sluggish, lazy, energyless. Let yourself take naps when you can. Let yourself stare out of a window with no agenda when you can. Let yourself take tea breaks. Dont expect to hit everything on the to do list. Know that grieving takes up huge amounts of physical, emotional, and spiritual energy. Give yourself a break.
Posted on: Sat, 25 Jan 2014 12:59:31 +0000
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