Trying this out. On Day 3 now... Heres Deepaks simple-to-master detachment technique you can try today: When you go to bed tonight, before you fall asleep, try practicing Recapitulation -- a method for reviewing in your minds eye the events of the day. Imagine that youre witnessing everything that happened, as if youre watching a movie. See yourself waking up in the morning, brushing your teeth, having breakfast, driving to work, conducting your business, coming home, eating dinner, and so on. Its important that you dont analyze what you see, or evaluate, or judge . . . just watch the movie. You may even find you notice things that you werent aware of as they were happening. For instance, you might see someone who was trying to get your attention, which you missed in the busyness of the moment. Or maybe youll hear or understand something a friend said to you differently than you did during the actual conversation. Its amazing the things that show up in the movie of your day that you may not have consciously noted during the day itself. As you recapitulate, be sure to observe coincidences. And pay special attention to anything that is a departure from the norm. Take note of the things that upset your plans or took you off the trajectory you think youre on. Even the absence of events that you expected to happen can be clues to the intent of the universe. Try this process each night for a few nights in a row. Then begin to look for patterns. Notice if you typically have a hard time getting out of bed in the morning or if you feel drained after a day at work. These are important signals that there must be a way to get more fulfillment out of life. In fact, a miracle could be waiting in the wings -- one that youll only experience when you learn to form an intention, become sensitive to clues from the universe, follow the chain of coincidence, and begin to co-create the destiny you most desire.
Posted on: Wed, 01 Oct 2014 00:07:05 +0000
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