Tues night , 22nd Oct - Wiggy Winter Training/keep-fit Circuit - TopicsExpress

Tues night , 22nd Oct - Wiggy Winter Training/keep-fit Circuit Ride. Starting from The Wigginton pub at 7pm. Intended 1 hour duration. Street-lit circuit of 2 miles. Speed will depend on who turns up - may split into several groups according to ability. The more, the merrier! This is not a chaingang, but is simply aimed at helping to maintain some of your summer cycling fitness through the dreaded winter months! ( And, hopefully is far less boring than the Turbo-trainer!). Come along and give it a go! If you cannot make 7pm, come along for 7.30pm, and join in! ( N.B. this ride is in ADDITION to Geoffs Night-ride, that departs from The Pretty Pigs.)

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