Tuesdays Fit Bit o News Just because you see someone that is fit, ripped or is sporting that elusive six pack, it doesnt mean that he or she holds the secret to help you get fit. Chances are they have a trainer that knows his stuff and has coached them to that physique. The fitness models plastered in the magazines all have coaches to guide them to where they need to be but I bet the coaches do not look like those models most of the time. Heck, even the models dont look like that most of the time. Tiger Woods has a golf coach, and I would bet that hes a worse golfer than Tiger. My point is dont judge trainers solely on their appearances. We are human beings and we dont eat broccoli and plain chicken day in and day out. We indulge in that piece of cake, or 2, we sometimes dont feel like working out and if lucky, we get to sleep in. As a trainer, my physique is not where it should be. Im battling a non-functioning thyroid and a bad attitude so I have gotten a bit soft. BUT, I still know my stuff, I study my craft and if you listen to me, I can probably coach you to the body you wish you had. Good trainers have a deep understanding of how the body works. Profile Fitness prides itself in having GREAT trainers that know what it takes to keep you healthy and fit and if you so desire, we know what it takes to get you ripped. There is space available for all fitness levels in all classes so contact a Profile Fitness trainer today start your journey to a healthier you! See ya in the gym ~Tina
Posted on: Tue, 08 Jul 2014 12:44:08 +0000
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