Tuesdays WOD - based heavily on the work of theoutlawway and their - TopicsExpress



          

Tuesdays WOD - based heavily on the work of theoutlawway and their Outlaw Connectivity program. Well be hitting up a few of these workouts in the coming weeks. Its about staying in the game people. If you feel like you never need a rest day because youre always so fresh…and yet you keep busting out PRs all the time (which you will and which you do), then you are doing it RIGHT! If you feel like you need a rest day all the time, you are probably doing it WRONG! Dont be in a hurry to be huge/lighter/stronger/faster/better because hurry gets you hurt #impatient #slowandsteady #romewasntbuiltinaday movestronggym.au/?p=1504
Posted on: Mon, 19 May 2014 10:10:51 +0000

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