Typically cycling and bone-loss studies compare exercising - TopicsExpress

Typically cycling and bone-loss studies compare exercising populations to non-exercising ones to save on time. Those studies have shown that cyclist athletes have less bone density compared to non-exercisers. THIS study is stronger in that it compares women to themselves, before and after engaging in a year-long cycling training program. The results: bone loss in the hips and spine. Blog-worthy, for sure!

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