Ugh! This aging stuff is CRAP!!! Had a GREAT workout at the gym! Even ran HIIT for a mile! Most Ive EVER run in my life! Of course, it took 18+ minutes...but I DID it! Rest of the workout was wonderful! UNTIL....I decided to push the limits of my body! My goal today, was to do a Handstand against the wall! I got up the first time, but was off balance...was a trial run! The second time I went to get up, I pull my damn hip, glute, hamstring! #$%$#^%$!!!!! This is absolute BS! Its the same hip that I FINALLY got BACK in shape after falling off a ladder April 2013! Im SO AGGRAVATED!!! And now Im off to the hospital to sit with my son-in-law, while my daughter has laparoscopic surgery! This is going to be a LONG day!! Pray for my daughter, and that they fix her pain! And please just ignore me as I complain today!
Posted on: Fri, 01 Aug 2014 11:32:33 +0000
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