Understand that changing your health by going through P90X or any - TopicsExpress

Understand that changing your health by going through P90X or any other program is not just a temporary change, but a complete lifestyle change and lifelong commitment. Do this for you, do this for your family, and realize that each tiny decision you make every day determines whether or not you move towards your goals or away from them, and can either create a healthy life for your family or an unhealthy one. If you need help, that’s what I’m here for, and don’t hesitate to reach out to me. teamfunctionalfitness

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