Update on my powerlifting novice push/pull comp this morning, for bench failed all 3 lifts 1st lift the nerves got to me so struggled when I tried to push up lol 2nd lift I was feeling good went down but paused for 3seconds to early without touching my chest and as I went lower to touch my chest I was already fatigued to push it bk up 3rd attempt was really good for me but as the ref/judge went to say press I was 1/2 second to early so yeah that was for bench failed but a lot of room for improvements ! For deadlift I did my PB of 295kg went for the 300kg gt it up but didnt lock out properly but I got i off the ground so I was beyond happy will post up video for deadlift but for bench Ill post video next time lol, well first I will always give thanks to my heavenly for the strength he gives me! And to Thank my wife Serah Uilavai Pita and my 4 very naughty blessings for coming out and supporting me love you! Also a massive Thanks to Neex Tewini for coaching me through my first powerlifting comp mad respect for you bro! And finally Thank all friend and family for the support weather it was though Facebook, Twitter, MySpace and Bebo Lolz looking forward to what 2015 brings!! Awesome event held by Ptc Gold Coast! results are on the link below!
Posted on: Sat, 13 Dec 2014 08:30:25 +0000
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