Ursula wrote--I know atrophy is inevitable but Ive been trying to - TopicsExpress

Ursula wrote--I know atrophy is inevitable but Ive been trying to exercise what little residual leg I have below the knee. Seems it is only helping the back of my thigh and not below the knee. I flex those muscles a lot in an attempt to keep them active. Any suggestions on working to keep as much muscle as possible? (I attach a 3 pound ankle weight to residual limb and lift up.) Not sure what else I can do?!?! Thanks.

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