Useful for those info overload moments after too much net surfing. - TopicsExpress



          

Useful for those info overload moments after too much net surfing. "There is a lovely way to access Beginner’s Mind. It’s the practice of the half-smile. Lift the corners of your mouth slightly for the space of three full breaths. (You can think of this as ‘lip yoga’). When you try it, you’ll immediately notice a mind-shift that makes you feel calmer and more receptive. You’ll also feel a surge of creativity." By Mary Jaksch
Posted on: Sat, 10 Aug 2013 06:50:15 +0000

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