Using food as preventive medicine - Perspective on the plant-based - TopicsExpress

Using food as preventive medicine - Perspective on the plant-based diet from a Kaiser Permanente internist of 16 years. The paradox of our times is that health care has become more expensive, while we as a nation continue to become sicker, not healthier. In fact, many people mistakenly assume that chronic illnesses such as hypertension, diabetes and heart disease are inevitable as we get older. Thats why I believe that a nutritional approach to preventing and treating chronic illnesses with a plant-based diet is a simple, inexpensive and effective idea whose time has come. statesmanjournal/story/life/wellness/2014/04/17/food-as-preventive-medicine/7848001/

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