VIA INBOX. SO AVOID ENERGY DRINKS The next time you are looking for ways to get energy, think about Alternative ways before you buy energy drinks. -- Take a Walk or Drink Plain Water to Feel more Natural and Long-Lasting Energy. EFFECTS OF ENERGY DRINKS: *Some of the side effects are: -Agitation -Tremors -Stomach Upset -Chest Pain -Dizziness -Seizures -Insomnia and even Heart Attacks. 1.STRESS AND ANXIETY--- Energy Drinks contain more CAFFEINE.Too much caffeine has been known to cause: -- jitters and Chronic Stress, -- A Racing Heart from Massive amounts of Caffeine 2. HIGH IN SUGAR--- Energy Drinks contain a lot of sugar: -- Sugar can leave you Dehydrated -- Suppress the Immune System -- Increase inflammation -- Lead to Tooth Decay and Weight Gain. 3. SEROTONIN DEPRESSANT--- The Stimulant Caffeine have been known to reduce Serotonin Levels(Feel Good Neurotransmitter). NOTE THAT: A Depletion of this Hormone has been linked to Low Mood,Anxiety and Depression. 5. FLAVORS AND COLORS--- Most are made from Artificial Colorings and Flavorings.It has been tied to: -Reactions ranging from Migraines and Headaches to Temper Tantrums -- Dizziness -- Aggressive behavior -- Hyperactivity --Uncontrollable Screaming and Nervousness. --Inability to Concentrate in children. 6. B VITAMINS--- This vitamin is one of the ingredients in energetic drink. NOTE: It is certainly beneficial to take recommended daily ratio but more than 34 mg of B3 or Niacin can cause: -Flushing of your skin. -Can result in Liver Toxicity. --B6 can cause Sensory Nerve Problems such as: Burning sensation and Skin lesions. -Heart Palpitations and restlessnes 7. ALLERGIC REACTIONS-- Caffeine can lead to several Allergic reactions such as: Rash, itching, Hives,Swelling of the tongue, mouth, face or Lips, difficulty breathing,Tightness in the chest,vomiting..ETC
Posted on: Mon, 31 Mar 2014 10:20:05 +0000
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