VIATA E GREU Exista momente cand lucrul la sala de fitness devine - TopicsExpress

VIATA E GREU Exista momente cand lucrul la sala de fitness devine plictisitor chiar si pentru cineva care lucreaza intens de ani de zile. Uneori, prea mult timp acordat unei activitati o face de nesuportat. In aceste conditii avem nevoie de noi provocari. In principiu se cunosc motivele pentru care oamenii merg la sala de fitness dar in esenta fiecare in parte se motiveaza diferit. Nu lasa niciodata deoparte adevaratele motive pentru care ai intrat prima data intr-o sala de fitness. Repetati-va mereu aceste motive fie ca lucrati la sala sau acasa.Cand iti amintesti de ce faci anumite lucruri dispare putin si rutina aparuta. Incercati sa va amintiti mereu pasiunea cu care ati inceput sa faceti sport, tintele pe care vi le-ati ales si nu in ultimul rand ganditi-va la rezultatele obtinute. Este extraordinar cand vedeti kilogramele pe care le-ati indepartat sau forma frumoasa a musculaturii pe care ati obtinut-o cu atata efort. Nu ar fi pacat sa renuntati acum? Daca exista momente in care nu puteti merge sa faceti sport nu dezarmati. Ganditi-va ca in momentul in care rezolvati problema totul va reintra in normal. Nu ganditi niciodata negativ. Negativismul te va trage in jos. Orice problema aparuta, orice motiv ce va va impiedica sa mergeti la sala incercati sa -l controlati. Nu lasati problemele sau pe cei din jur sa va indeparteze de scopul vostru intial, acela de a fi sanatoasa, de a arata bine si de a te simti excelent in corpul tau. richardemanuel.ro/motivatie/viata-e-greu.html

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