VULNERABILITY alert...many of you that know me now probably dont know this about me...and Im about to get pretty darn vulnerable on this post. If we just met through Facebook which so many of you I have met because of my online coaching business. You see all my posts about being healthy, eating right, working out and taking care of my body. You see me today but what you dont see is what a mess I was before I found my career as a nurse anesthetist and my online coaching business. I USED TO get excited about an awesome house DJ coming into town so I could party all night at space...get totally messed up and probably not remember much of what happened the night before. Those days are LONG GONE!! NOW I get excited about the new workouts that are coming out, being able to stretch a little deeper in my PiYo move, and the fact that I just made my FIRST ever veggie pasta and I didnt follow a recipe. This is a HUGE step for me. It may seem totally insignificant to you but when you never learned how to cook from your parents (I was a tomboy and didnt want to spend time in the kitchen) you have to learn on your own. I usually follow recipes but stepped outside of my comfort zone and made an awesome meal. It tasted like real pasta with meat but there was NO meat in it. I always tell my team the magic happens outside of your comfort zone and once again it did! Want me to share the recipe?
Posted on: Wed, 06 Aug 2014 00:42:44 +0000
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