Very very interesting ! Wim Hof is an autodidact and taught himself how to control his heart rate, breathing and blood circulation. All this is regulated by the autonomic nervous system. Science says that the autonomic nervous system is a part of the body you just can´t control, yet Wim can, by steering his hypothalamus (an area in the brain which regulates the body temperature). youtube/watch?v=C4E6wtGCOnQ
Posted on: Mon, 06 Oct 2014 13:06:18 +0000