Veselīga uztura pamatprincipi skolēniem 1.Svarīgs ir - TopicsExpress

Veselīga uztura pamatprincipi skolēniem 1.Svarīgs ir pilnvērtīgs, daudzveidīgs un veselīgs uzturs, kas sniedz enerģiju. 2. Svarīgi, lai veselīgais uzturs ir regulārs. 3. Jāizvairās no bulciņu un saldumu ēšanas starp ēdienreizēm, jāizvēlas veselīgi našķi. 4. Visas dienas garumā jādzer ūdens. 5. Svarīgi ir daudz kustēties un atrast laiku sportam. Ko vēl par veselīgu uzturu skolēniem saka uztura speciāliste Lizete Māldere, lasi: ntz.lv/dazadi/veseliga-uztura-pamatprincipi-skoleniem/

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