Vitamin C is the most important supplement you will ever take. - TopicsExpress

Vitamin C is the most important supplement you will ever take. Its important to note that synthetics which arent made of modified corn starch are the most effective. Ingestion of C in large doses can create a blocking of absorbtion of C by cellular walls. So how do we absorb more you ask? It is little known that there are methods to defeat this. Here is a page about what kinds of C there are and how they work. Educate yourself to stay healthy and even reverse aging. Its well known that C gives away its electrons and is necessary for the production of cellulose and collagen. The stuff you had when you were young. Combine this with a B complex and a B 12 regimen for results. Check this Page aswell. foodmatters.tv/articles-1/did-you-know-that-vitamin-c-can-treat-over-30-major-diseases

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