◆ WEDNESDAY WISDOM ◆ According to CNN, berries -- one of the highest food sources of antioxidants -- are one of the healthiest foods for your eyes. Blueberries, packed with nutritious vitamins and minerals, are of particular benefit in maintaining eye health. The nutritious elements of blueberries could help prevent many disorders that eventually lead to impaired vision or blindness. According to Life Extension magazine, blueberries may have benefits for the eyes beyond what is even known. Read more on the eye benefits of blueberries: healthyeating.sfgate/benefits-blueberries-eyes-5356.html
Posted on: Wed, 23 Jul 2014 15:46:27 +0000
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