WEIGHT LOSS TIPS, hi ladies i promised a couple of ladies to do a post on some weight loss tips. i will be doing this weekly because of tight schedule. however anyone with further questions or clarification can contact me. so after getting the slim tea and losing weight how do u maintain it? okay you dont want to use any slim tea how do you achieve your goal. i must say that it takes determination and disciple to go on this journey but it is a journey worth it. first tag people that you know need to go on this journey and weekly tag them. the 1st thing i will say is that you must take this serious, and be dedicated to it. what you will need. A notebook, A scale, dumbbells for those that want to exercise also. on online and download Julian Michaels ripped in 30 days it will help those that wanna exercise, get lots of water around you. crackers biscuit, the no fat one. marvel slim milk. if you can get fresh moringa that will be awesome( its called zogale in hausa. i will like to say that you may not start showing any sign of losing weight when you start but dont be discouraged because its gradual. i assure you that once u follow my instruction healthy eating will become a lifestyle for you. Notebook. mark each day frm 1 to 30 as you will be marking your progress and you will also write out what you eat daily.
Posted on: Wed, 03 Sep 2014 09:02:45 +0000
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