WHAT COLOR IS YOUR PEE?? Today, I drank 6 of these (17 oz × 6) + 2 protein shakes (17 oz each) and a lot of water in between! Todays temp...nearly 100 degrees. How did you all do? ♢♢♢♢♢♢♢♢♢♢♢♢♢♢♢♢♢♢ Water Helps Your Kidneys. Body fluids transport waste products in and out of cells. The main toxin in the body is blood urea nitrogen, a water-soluble waste that is able to pass through the kidneys to be excreted in the urine. Your kidneys do an amazing job of cleansing and ridding your body of toxins as long as your intake of fluids is adequate,. When youre getting enough fluids, urine flows freely, is light in color and free of odor. When your body is not getting enough fluids, urine concentration, color, and odor increases because the kidneys trap extra fluid for bodily functions. If you chronically drink too little, you may be at higher risk for kidney stones, especially in warm climates.
Posted on: Fri, 04 Jul 2014 02:41:14 +0000
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