WHITE BREAD VS WHOLE WHEAT BREAD Buying bread can be a challenge. - TopicsExpress



          

WHITE BREAD VS WHOLE WHEAT BREAD Buying bread can be a challenge. Today’s bread aisle has so many choices. But not all bread is created equal. The grocery store has many different breads to choose from. One of the healthiest choices is whole grain bread Whole wheat bread contains bran, which contributes to its high fibre content White breads are usually made with enriched white flour, they have undergone a refining process that strips it of fibre Continue reading........diet365global.blogspot/ Follow us on twitter @diet365global
Posted on: Thu, 18 Jul 2013 10:42:24 +0000

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