WOO HOO!!!! I set a goal of losing 5kg in 4 weeks . Have lost - TopicsExpress

WOO HOO!!!! I set a goal of losing 5kg in 4 weeks . Have lost 6kg in my first two weeks at Virgin Active Norwest. Best, friendliest, most professional gym ever . Thanks to Adrian for having my back and kicking my butt . Thanks to Freddy for being the catalyst in my new Midlife Diet Plan. You are both making me feel like Im on the brink of a heart attack and pushing me way beyond my comfort zone. Determined to succeed , one goal at a time.

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