WOW Jackie You look amazing ! ~ They say pictures dont lie...Well aint that the truth! I was getting a little discouraged because I, of course, wasnt seeing results fast enough... So I decided to go back and look at pictures and I was amazed! We look at each other every single day in the mirror so we really dont notice it... I decided to go through my pictures because now my clothes are fitting a lot bigger on me and decided to share with everyone my journey to better health. I post it to hold myself accountable...This goes to show that working out 25 minutes a day, (everyone has 25 minutes!), eating healthier, drinking lots of water and staying committed shows results! We all have busy lives and can easily fall off track of staying consistent, God knows I have, Im not perfect...but we have to commit to ourselves and be an example for our children... We must love ourselves first....as they say put on your oxygen mask on first, before we help others. So It doesnt matter if youre not an expert at working out or eating healthy, my first day of working out I was only able to do 5 min! And I cried... did I want to give up? Yes! but I said to myself, if I can do 5 today, I can do 10 tomorrow... it gets easier each day. So far Ive lost 14 lbs in a month! I was on Cholesterol medication for a few years and I am super excited that I am no longer on it!! My energy level is high, Im no longer tired, I sleep much better, my skin has cleared up, my hair is growing... It doesnt get any better than this. Im the biggest skeptic about taking anything. But when I saw that this was All Natural and No Chemicals I figured why not try it! Love it! you will love it! Order yours her: skinnyfiberbabe
Posted on: Sun, 30 Mar 2014 20:52:04 +0000
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