Walking through the grocery store tonight I noticed all the end caps on the aisles are now boasting weight loss foods - skinny pop popcorn, 100 calorie snack packs, and more in an attempt to snag the New Years healthy eating resolutioners. Ladies - dont fall for this trap. When you eat a bowl of skinny pop popcorn by itself for example, youre not doing your body any favors when it comes to fat loss. Ill be posting a blog tomorrow explaining why in great detail, but as you start off the new year with good intentions, save your money on the packaged diet foods and stick with whole, 1 ingredient foods instead.
Posted on: Mon, 29 Dec 2014 02:57:03 +0000
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